I am so excited about learning more about you and your goals in life! If you have been trying diet after diet, lacking self confidence and maybe feeling really down about how you are looking and feeling just know you are not alone. I have helped many women go from over weight and unhappy to HEALTHY and HAPPY and I can’t wait to see if I can help you too!!
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In the 6 weeks I had a huge shift in so many ways, I was obviously healthier, my food and water intake had improved so much. However, It was me that had the biggest change … physically yes, I had shed kilos, wedding rings were loose, work pants falling down but overall, I was feeling incredibly at peace and I felt amazingly happier within myself."
- Claire Lambert
@Claire_lambert_13
Latoya Ashwin
@latoyaashwin
"I've been this size on the left for as long as I can remember, so much has changed in such a short time"
Peta Lalor
@petalalor
"2 babies and 6 years later I finally am starting to feel like “me” again"
Amanda Tomkins
@mandeemoo78
17kgs GONE!
Hi, I’m Kat Clark
I have been coaching women to better health and happiness for over 7 years.
I used to be that mum that would constantly put myself last, I was always tired, on edge, eating on the run, stress levels through the roof and I never had any energy to do that things I loved. I lost myself and everyone around me was getting the worst version of myself.
I decided to make some big changes and the big changes I made to my health and happiness has also turned into showing other women how they can make big changes in their life too!
I can't wait to get to know you more beautiful!
Lets do this!
Kat xx
